Tarasana -

TARASANA - Rue de la Briqueterie 18, 5340 Faulx-Les-Tombes, Belgique - Tél : 0483 86

Patita Tarasana Category: Seated & Floor Share on: Pose Directory · Yoga Lesson Planner · Pilates Lesson Planner Categories Steps Benefits Precautions Lesson

tarasana Tarasana Pose Type: seated, forward bend Drishti Point: Nasagrai or Nasagre Upward Star Pose Urdhva Tarasana (OORD-vuh tahr-AHS

tarasana patita tarasana पतित तारासन patita tarasana Opens the hips, chest and shoulders