Neha Benefits of Patita Tarasana 1 Strengthens Legs

Tarasana is a seated hip-opener that begins in butterfly pose To get into baddha konasana, sit with your sit bones firmly rooted into the mat

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tarasana TARASANA LOCUMS LIMITED

tarasana Balance: Body & Mind ☮️ Patita Tarasana , this pose is a combination of triangle